At times, things that may harm you are not visible despite the fact that they have been around you for years. For instance, if you breathe in poor air, you may be taking in a lot of pollutants. Around 9 out of 10 people face this problem on this planet. Air pollution causes a lot of health problems. In this article, we are going to talk about how poor air quality may have an impact on your health. Read on to find out more.
Causes of Poor Air Quality
As said earlier, air pollutants may seep into your home and pollute your indoor air. If you have a wood or gas fireplace in your home, carbon monoxide or NO2 may pollute your indoor air.
Apart from this, smoking cigarettes may also increase the level of formaldehyde and carbon monoxide in the air. The amount of these chemicals will reach new heights if you continue to smoke in your home.
If you are a woodworker or artist, paint and warmish may add many more chemicals to your indoor air. Apart from this, animal dander, dust mites, and mold may harm the air quality even further. To make the matter worse, cleaning products and poor ventilation also play their part. If you have a gas stove in your house, it may also add pollutants to the air.
Although you can’t avoid all types of air pollutants, you can do a few simple things for protecting your indoor air quality.
How Can you Improve Air Quality?
So, you can see poor air quality may cause a lot of health issues. Therefore, you may want to take the right steps to make your indoor air better. Given below is a description of some of the simple steps you can take to purify your indoor air.
- Eliminate the source of emission or get it under control
- Improve air ventilation in your home
- Install a good air cleaner
- Change the filters of your HVAC system more frequently
- Clean all of the air ducts regularly
- Vacuum the mattresses and carpets
- Wash and bathe your pets for eliminating pet dander
- Invest in a good Air Purifier
If you are looking for the best ways to purify your indoor air, we suggest that you go for a good air purifier. These units may reduce impurities that may spread diseases from one person to another.
For instance, if you want to protect yourself against coronavirus, we suggest that you go for a good air purifier. Breathing clean air will make you more likely to avoid the infection.
In addition, if you want to get rid of indoor mold, bacteria and allergens, you should go for a good air purifier. These units may be a good choice if you already suffer from asthma and bronchitis.
If you already have symptoms, such as wheezing or coughing, chances are that your indoor air quality is poor. So, you need to find a solution as soon as you can. Also, if you have some symptoms all of a sudden, such as shortness of breath and fever, make sure you get medical attention right away.
In short, you should buy a good air purifier to avoid health problems caused by poor indoor air quality.